The quick decision-making and action required to play certain games that demand physical engagement can help seniors improve their balance, coordination, and reflexes.
FREMONT, CA: When one thinks of a ‘gamer,’ they probably will not think of a 60-year-old woman spending her afternoon on a video game. However, consider this: an estimated 21 percent of people who play video games are over the age of 50. Furthermore, it has been shown that some of those older ‘gamers’ are reaping major health benefits as a result of their activities. Here are a few of the social, cognitive, and physical advantages that video games and Virtual Reality (VR) can provide seniors.
Improved Emotional Health
Going for a stroll, having lunch with friends, or attending a movie are all good ways to improve your emotional health. As a result, it is no surprise that many seniors who enjoy playing…
